Have you scheduled your dental implant surgery yet? If not, you should! It’s a significant step towards restoring your smile and quality of life. Once it’s over, however, the success of your treatment depends not just on the procedure itself but also on your diet! But what does your nightly menu have to do with your implants? Continue reading to discover why you’ll need a better diet and what foods you should avoid if you can.
Why Does Diet Matter Post-Surgery?
After dental implant surgery, your mouth needs time to heal and the implants need to integrate with your jawbone. Eating the wrong foods can disrupt this healing process, cause discomfort, or even lead to complications! This is why what you eat after your procedure is very important.
Foods to Limit or Avoid After Dental Implant Surgery
Here are some foods you should see less of during your recovery period with dental implants:
Hard and Crunchy Foods
Try to avoid eating whole hard and crunchy foods like nuts, popcorn, chips, and raw vegetables. They require significant chewing effort and can put unnecessary pressure on your new implants, potentially causing them to shift or damage the surgical site.
Sticky and Chewy Foods
Unfortunately, sticky, and chewy treats like caramel, taffy, gummy candies, and certain dried fruits can be problematic for implants. These foods can cling to your teeth, making it difficult to keep the area clean which can increase the risk of infection.
Spicy and Acidic Foods
If you’re a fan of citrus fruits, tomatoes, and vinegar-based dressings, you might want to start planning your new menu. Excessive spice and natural acids can irritate your gums and the surgical site, leading to discomfort and slowing your recovery.
Hot Food and Drinks
In the days immediately following your surgery, it’s best to avoid hot foods and beverages. Extreme heat can not only burn the surgical site but can also lead to swelling and increased blood flow. This can hinder your recovery by stunting the healing process and causing your implant site to bleed.
Alcohol and Caffeinated Drinks
Drinks like alcohol and caffeinated beverages like coffee and tea can have a dehydrating effect that leads to dry mouth which can be painful during recovery. Alcohol can also reduce the number of vessels supplying blood to your jawbone as it heals, disrupting the process. It’s best to avoid these drinks for at least a week after your surgery.
What Can I Eat Instead After Dental Implant Surgery?
While you recuperate, it’s best to focus on soft, easy-to-chew foods that are gentle on your mouth, such as:
- Smoothies and milkshakes
- Mashed potatoes and soft-cooked vegetables
- Yogurt and pudding
- Scrambled eggs
- Oatmeal and soft cereals
- Soup (avoiding hot temperatures)
- Bananas and avocados
By following these dietary guidelines, you can help ensure a smooth recovery and the long-term success of your dental implants. If you’re still struggling to get your diet down to a science, call your dentist. They can offer personalized recommendations to help you navigate the long road of healing without making your stomach growl.
About the Practice
Dr. Henry Diep is a dedicated dentist at SoHay Dental, committed to providing exceptional dental care. He earned his degree from Midwestern University and is an active member of the California Dental Association. Dr. Diep focuses on patient comfort and advanced dental techniques to ensure the highest quality treatment for everyone. Call (510) 880-3022 to schedule a dental implant consultation or visit our website to learn more.